Emotional Clearing Method
These sessions take around two hours to complete. It is a guided meditation aimed at walking the participant through the five major negative emotions, validating and releasing them.
ECM, Emotional Clearing Method is a technique that was developed after years of research and training with different modalities, neuroscience, neuroplasticity research and current research on emotions and beliefs effects and interconnection on biology. ECM works with your brains neuropathways to release negative emotions and connections to limiting beliefs that block you from moving forward in freedom. Recent medical Studies have proven that these beliefs and emotions and DNA encoded affects that imprint on our conscious mind, unconscious mind and even our DNA, can stem back before we were born and be transmitted through familial DNA and beyond.’
‘There has been some incredible research about the negative effects of intergenerational patterns, DNA and the negative emotions and limiting beliefs of our families. This research proves the link between those experiences of our ancestors, ourselves and our own DNA.’
You don’t need to be consciously aware of the root of the negative emotion or limiting belief in order for ECM to work on releasing it. You don’t even need to be consciously aware of the negative emotions or limiting beliefs at all, quite the contrary actually. ECM works best with the unconscious mind. So relaxing into the process, trusting your unconscious mind, or ‘gut’ feedback, will enable the process to be much more effective. Imagine that your conscious mind is like a squeaky toy that will only distract your unconscious mind from doing the work. ECM is a technique that was influenced in it’s development by neuroscience, neuro-linguistic programming, reiki, hypnosis, regression therapy, visualization and a combination of emotional release techniques used throughout history.‘
‘ECM helps people to release both conscious and unconscious negative emotions and limiting beliefs that may be keeping them from living to their fullest potential. This means success as the way they might define it, as well as success meaning the wholeness, or health and wellness of their life on the mental, emotional, physical, and spiritual level. ECM is helpful with releasing emotions such as anger, resentment, sadness, fear, guilt, shame and any other negative emotions that you identify as having a negative impact on your mind or life.‘
‘ECM is also very helpful with releasing limiting beliefs, both conscious limiting beliefs like negative opinions of oneself, or a limiting belief that someone will never be successful or safe, or prosperous for example. ECM is also helpful with releasing completely unconscious limiting beliefs that you may not even be aware of.’