With eight weeks, we get to dive deeper into more areas of your life and lifestyle and take the wellness plan into practice.  Continuing to meet allows you to make guided changes to what doesn’t work or fit from the plan. You will see results and gain an even deeper understanding of creating the healthy, happy lifestyle you have tried to cultivate in the past.

Eight high-impact coaching sessions (50-60 mins) + email check-ins

Bonuses:

• Emotional Clearing Technique session. A 2-hour series of guided visualizations for processing and releasing past negative emotional experiences and beliefs limiting your growth and potential. One of the most effective tools I offer my clients.

• Online courses in Habit, Goals, Mindfulness, Intuitive Eating and more + worksheets ($700 value)

• Epic Energy: Worklife Self-Care Course access ($200 value)

• Pivot’s Wellness Workbook, 140+ pages of worksheets, tools, journal templates, and workshop materials